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Improves Sleep: Many users report improved sleep quality, likely due to the increased endorphin levels that also help regulate the sleep cycle

That texture scatters light in multiple directions simultaneously, which is exactly what creates the luminous, three-dimensional look people describe as a "glow." Flat, dehydrated, or damaged skin reflects light in a single direction, like a dull mirror

With its ability to provide rapid rehydration, electrolyte replacement, and essential vitamins, it offers an efficient way to minimize the impact of a hangover.

Nat Rev Dis Primers (2016) 2:16003

For poor circulation, 2 x 500mg servings per day is enough, whereas for blood vessel disorders, or for people looking to increase athletic performance, 1000mg 1500mg twice per day (2000mg 3000mg in total) is recommended

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