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In one small study, female athletes who consumed increased choline had greater weight loss, especially body fat, than those who did not

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Aberrant Schwann cell lipid metabolism linked to mitochondrial deficits leads to axon degeneration and neuropathy

For example, if you have tingling or numbness in your hands and feet you will be referred to a haematologist and you will have injections every two months, which is six times a year

The researchers compared people who supplemented with B6 or B12 in high doses for 10 years versus those who did not supplement

These different analyses were adjusted for age, sex, and comorbidities (as detailed above)