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L-Carnitine deficiency is generally believed to occur below 30 mol/l, albeit data on functional relevance are controversially discussed [18]

Foods like cruciferous vegetables (broccoli, kale, brussels sprouts), sulfur-rich options like garlic and onions, and antioxidant-packed fruits like avocados and spinach all contribute to maintaining optimal levels

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128 Hepatic macrophages are a potential source of liver inflammation through the gut-liver axis

Cell Chem Biol 32(5):767-775.e5