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But there's an important "however" attached to that, and the symptoms you're feeling may still be telling you something important about your body

Additionally, vitamin B12 deficiency can cause neurocognitive manifestations including depression, episodes of psychosis, delirium, dementia, poor memory performance, and cognitive impairment ( In 1978, Carney and Sheffield found that 31% of patients suffering from depression had low serum vitamin B12 levels (65)

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Do not stop using the medicine or change your dose without consulting your doctor

Vitamin B12 supports hair health by aiding in the production of red blood cells, which carry oxygen and nutrients to your scalp and hair follicles