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In most cases your best option is ventilation: open up some windows and get some air moving in the house

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You look through the window and you see people talking and carrying on

Cigarettes: Consistent dose per cigarette Limited flexibility Vapes: Variable dose depending on strength and usage Potential for both lower or higher nicotine intake Bottom Line A heavy smoker may consume more nicotine from cigarettes A frequent vaper using high-strength e-liquid may consume equal or more nicotine Why Many Canadians Are Switching to Vaping Across Canada, many adult smokers are exploring vaping as an alternative

Users often report difficulty falling asleep, reduced total sleep time, and poorer sleep quality

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