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Key points Each functional spinal unit is made up of two vertebrae, one fibrocartilaginous intervertebral disc (IVD) joint and two conventional synovial facet joints

Often preferred when neurological symptoms are prominent

Arm was a little sore but otherwise fine all week until Saturday morning I woke with crippling back pain in my sacrum / lumbar, making it hard to do anything

Small Methods

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Mild cases may resolve with diet and lifestyle changes, but most require targeted treatment to eliminate the overgrowth and restore gut health