administering vitamin b12 injections Treating Severe Deficiency What Are the Benefits of

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Vitamin B12 is vital to our bodies, as it plays a specific role in helping the brain to function while the production of our DNA and red blood cells are being created, it can also be effective for individuals who lead what is considered a clean lifestyle like vegan or vegetarian diets, this is because they are not getting enough natural vitamin B12 in their diets from the foods which are regularly eaten

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A deficit of B vitamins, particularly B12, B1, and B6, affects nerve function

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To date, nearly a decade of research has pointed to vitamin B12 as a safe, effective treatment of depression and anxiety