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Defending against oxidative stress caused by UV rays and pollution

Evidence of efficacy: Melatonin has strong evidence for improving sleep in ADHD populations : A 2019 meta-analysis of 19 studies (over 1,000 children total) found that melatonin was better than placebo for improving both the time it takes to fall asleep and total sleep duration

Bioavailability and activity of phytosome complexes from botanical polyphenols: the silymarin, curcumin, green tea, and grape seed extracts

Therefore, the discovery of this parallel GSH-independent mechanism for lipid peroxide scavenging is of great interest for development of ferroptosis-based potential chemotherapeutics

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