THE BO STAFF LEVEL 1 Chi Kung I'm talking…

I'm talking…

which in FSD stands for “borrowing the opponent’s energy

for maximum leverage

and why it holds the KEY to your explosive power

And something else you want to know

THE BO STAFF LEVEL 1 Chi Kung I'm talking…"Bo Staff The Only Weapon With A 'Mind' of its Own!" Dear Friend, I love all weapons, but the Bo Staff is one of my favorites. The reason is simple. It teaches you so much! Unlike most weapons, the Bo Staff seems to have a "mind of its own." When I practice with mine, I find a quiet spot near a lake or a park and focus on mastering it. And always paying attention to every detail, footwork, flow, jing (burst of energy), and spontaneity, allowing the