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The board discussed that measuring serum B12 concentrations to monitor B12 treatment should be decided on a case-by-case basis (for example, when people show new symptoms, to check compliance with oral treatment, and to check whether B12 was absorbed after oral administration)

Hydroxocobalamin also supports cyanide detoxification (beneficial for smokers), as it binds to cyanide and facilitates removal through the kidneys

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Aids Mood Vitamin B12 has been linked to improved mood and cognitive ability

Goldschlager GB, Gillespie VL, Palme R, Baxter MG

Subjective improvements in sleep , energy , and mood may occur within 12 weeks