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What this means, is that using antacids on a long-term basis can result in malabsorption of vitamin B12

For all other patients, periodic thyroid examination and awareness of thyroid-related symptoms (neck mass, dysphagia, persistent hoarseness) is prudent during long-term therapy

It aids in the production of melatonin, which regulates sleep and wake cycles, as well as serotonin, which influences deep sleep and wakefulness

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Vitamin B12 can be found in meat, fish, eggs, dairy products, and nutritional yeast