Anger Management: 2 Books IN 1 ANGER MANAGEMENT Effective Anger Management Guide AND ANGER MANAGEMENT Anger Management Techniques and Tips to Tame Format:Paperback Paperback: 122 pages

Paperback: 122 pages

6 x 8 inches

Positive thinking yields to many benefits

In a time with so much violence hate tragedy and physical and spiritual warfare we need to find time to pull away refuel refresh and recharge ourselves

How to relate your feelings to others without losing your cool Whether you have an explosive temper or are brooding over suppressed anger the questionnaires step-by-step exercises and strategies outlined in Anger: Taming the Beast will teach you how to change the way you experience and express anger

Anger Management: 2 Books IN 1 ANGER MANAGEMENT Effective Anger Management Guide AND ANGER MANAGEMENT Anger Management Techniques and Tips to Tame Format:Paperback Paperback: 122 pagesANGER MANAGEMENT: You are someone who has a problem with anger or you're just curious you may be wondering what is anger management? The phrase is thrown around rather casually but it is actually a serious therapy that can help people control their intense emotions particularly anger and rage. Most psychological experts would define anger management as the process of recognizing and controlling your anger. It is not something that is done only once.