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doi: 10.1074/jbc.M114.618249 84 GuiT.ShimokadoA.SunY.AkasakaT.MuragakiY

Grfica en la cual queda reflejada que la hora a la que nuestros niveles de cortisol son ms elevados es a las 08:00-09:00 A.M Niveles de cortisol a medida que nos despertamos, el mximo se encuentra a los 30 minutos Otra cosa que debemos tener en cuenta es que nuestro estilo de vida puede aumentar an ms estos niveles de cortisol

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