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While some practitioners suggest injecting near target areas based on regional absorption theory, scientific evidence for site-specific enhancement is limited

Colchicine, para-aminosalicylic acid and heavy alcohol intake for longer than 2 weeks may produce malabsorption of vitamin B12

Studies by Farber et al

For many people dealing with B vitamin deficiency, its a realistic outcome that begins with a simple decision to seek help

Although you may see changes on the scale, they are typically minor and will not have a significant impact on your overall weight

One review found that taking a 1,000 microgram supplement daily was an effective alternative to injections