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People who follow a strict vegetarian or vegan diet may not get enough vitamin B12

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10.1128/mBio.00261-11 173

Telomerase activation is its signature mechanism: Epitalon can activate telomerase and lengthen telomeres in human cells, extending their replicative lifespan beyond the Hayflick limit, while preserving youthful morphology and function, though this benefit must be weighed against potential cancer risks

Eur J Neurosci 19(8):20692079 Renna M et al (2013) IGF-1 receptor antagonism inhibits autophagy