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Include fiber-rich vegetables in every meal Choose low-GI carbs like quinoa, oats, and sweet potato Pair carbs with healthy fats and proteins 2

in the long-term however, most are on one to two tablets assuming they respond well and tolerate the medication

By curbing mitochondrial ROS generation at complexes I and II, riboflavin disrupts the vicious oxidative cycle, leading to diminished lipid peroxidation, preserved mitochondrial integrity, and reduced initiation of cell death pathwaysa convergent neuroprotective mechanism across diverse neuropathological contexts (35, 65)

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Neurological symptoms may include numbness, pins and needles, vision changes and problems with balance

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