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If you feel chronically tired, mentally foggy, or have symptoms of B12 deficiency, talk to your healthcare provider about testing your levels and exploring injection therapy

It's a good option for those looking to avoid high doses, but the daily serving of six large capsules may be a drawback for some, and the inclusion of vitamin K means it may not be appropriate if you're on blood thinners

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Eating more saturated fats is associated with a higher risk of cardiovascular disease, a leading cause of death

Based on statistical modeling, those participants with a serum B12 287pmol/L (who likely had adequate B12 status), serum MMA was low (i.e., 120nmol/L)

According to some studies, between 10 double-blind studies of its effectiveness, there for their patients on metformin, so its something you might talk about