Lungs Secondary effect Respiratory System Promotes repair of lung tissue and modulates genes involved in pulmonary fibrosis Liver Secondary effect Digestive System Supports hepatic stellate cell remodeling and anti-fibrotic gene expression Frequently Asked Questions
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This is one reason why age spots are common as we grow older
Our team reviews your symptoms, health history, lifestyle, and existing treatment plan before recommending B12, glutathione, Lipo-Mino, or a personalized combination that makes sense for your body
Women at Higher Risk of Vitamin B12 Deficiency Some women are more likely to develop a deficiency: Vegetarians Vegans Pregnant women Breastfeeding mothers Women above 50 years Women with digestive disorders Individuals taking long-term acid-reducing medications Women with pernicious anemia Best Vitamin B12 Food Sources Include these foods regularly: Animal Sources Eggs Milk Yogurt Cheese Fish (salmon, sardines, tuna) Chicken Lean meat Fortified Foods Fortified breakfast cereals Fortified plant-based milk Nutritional yeast Fortified soy products Daily Vitamin B12 Requirement for Women Approximate Recommended Dietary Allowance (RDA): Life Stage Daily Requirement Adult women: 2.0 mcg Pregnant women: 2.2mcg Breastfeeding women: 2.8 mcg Should Women Take Vitamin B12 Supplements
