side effect of l-carnitine Potential Adverse Effects Carnitine | HealthyPlace

Thiamine supplementation has been shown to improve visual function and reduce the risk of disease progression in patients with early-stage age-related macular degeneration, as supported by the observed reduction in oxidative stress markers in the retina [243,244]

One interesting fact here: The name carnitine is derived from the Latin word Carnus, a word which refers to meat

I recommend a combination of magnesium and potassium citrate for best results

(Basel) 12 (8), 1139

Faria et al., 2021

Elevated GH stimulates the liver to produce IGF-1, which mediates many of growth hormone's anabolic effects on muscle, bone, and other tissues