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Vitamin B12 is found exclusively in animal foods or foods fortified with this vitamin, such as: Meat and chicken: especially organ meat and red meat like beef Fish and seafood: especially clams, sardines, tuna, trout, and salmon Dairy: including milk, cheese, and yogurt Eggs: especially egg yolk Fortified foods: breakfast cereal, nutritional yeast, as well as some mock meats or plant milks Supplements, which are widely available in stores and online, are another way to meet your daily requirements

Some common issues include fever, itching and tingling or numbness of the joint

If you want to treat clients hands-on, this course is the theory step - speak to admissions about the practical route that follows it

Early recognition and appropriate management of the underlying cause are therefore essential

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