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Metalloproteinase Balance Wound healing depends on a careful balance between matrix metalloproteinases (MMPs), which break down damaged tissue, and their inhibitors (TIMPs)

When they are overactive (due to poor diet, lack of sleep, or stress), they cause neuroinflammation, which feels exactly like brain fog

Once that foundation of understanding is in place, the decision about whether to move forward with the Playbook or Foundation becomes straightforward and low-risk

one was a control, and the other was labeled as the DSIP group

doi: 10.1007/s12035-020-02013-1 4 AhmadA.KhanJ

Avoid Potential Irritants: Check for allergens such as fragrance, dyes, or preservatives