loneliness is as lethal as smoking 15 cigarettes a day does more damage to your body than day. This not a metaphor. It is the finding of a 2023 U.S. Surgeon General advisory on loneliness and TODAY's Video on X

TODAY's Video on X Why Loneliness Is As Harmful As Smoking Cigarettes Loneliness can have serious effects on the body. Its impact on health is comparable to smoking 15 cigarettes per day, studies show. The good news: Even small moments of connection can be Loneliness Is As Dangerous As Smoking 15 Cigarettes Per Day Loneliness is more dangerous than smoking 15 cigarettes a day. It raises your risk of heart disease, stroke, and dementia and it's rising fastest in people under 30. Even heavy social Surgeon General Warns We're In An 'Isolation And Loneliness Epidemic' That's As Fatal As Smoking 15 Cigarettes A Day

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