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Increased Energy & Focus B12 injections help convert food into usable energy, reduce fatigue, and improve mood making it easier to stay motivated, focused, and active throughout your day

We can likely get this food back in, the microbiome just needs more time to repopulate and diversify before trying it again

31 Florez, H., et al., Impact of metformin-induced gastrointestinal symptoms on quality of life and adherence in patients with type 2 diabetes

If you eat meat, fish, eggs or dairy, you can usually get enough B12 from food, as the NHS notes that adults need about 1.5 micrograms a day

Unexplained hypercobalaminemia, particularly levels above 1,000 pg/mL, has been associated with liver disease, kidney dysfunction, myeloproliferative disorders, and certain solid cancers in multiple large-scale studies

If personal moisturizers dont help your vaginal dryness, low dose vaginal estrogen (available as creams, tablets, or rings) is highly effective and works directly where you need it, or you can try other prescription options like vaginal DHEA or oral ospemifene (a pill taken daily)