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We include them as standard because a program without metabolic support is a harder program than it needs to be

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Some medications can also affect absorption of Vitamin B12 in the gut, and B12 deficiency can be an issue if you have had weight loss surgery

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Other ways of supplementing with vitamin B12 include: oral tablets or capsules oral or nasal sprays drops for under the tongue Your doctor can provide advice on the most appropriate option for you

GH stimulates collagen synthesis, and some researchers report improved skin texture, hydration, and elasticity during this phase