Independent Cone l-bar and grip-strength training

and grip-strength training

Strap Handle 60mm

The bearing-mounted handles rotate under load

The 35-50mm cone provides a gradual change in diameter

Confirm shaft diameter

Independent Cone l-bar and grip-strength trainingThe Independent Cone is an L Bar armwrestling attachment built around a tapered cone with four fully independent rollers. Each roller rotates separately so the fingers must control the grip individually under load. What It Trains Finger containment, cupping, wrist flexion, grip integrity, and defensive hand control against toproll pressure. How It Works The cone changes grip diameter across the hand, while the four independent rollers allow each