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Ah shoot, I was fooled

The encouraging answer is yes your lungs start repairing themselves almost as soon as you put out your last cigarette

We also recommend wearing gloves while you clean to protect your hands from the nicotine build-up

The smoke coming off the cigarette while it burns is still a major issue, though, so combine this with other methods, like smoking out the window and using masking scents

If you are trying to hide your smoking from others who live in the same house as you, remember to dispose of cigarette butts in a place they won't be found or smelled