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How To Quit Smoking When You Have Anxiety Disorder Many people light a cigarette when they're stressed, believing it helps them relax. But according to Dr. Gayatri Bhatia, Consultant Psychiatry, Amrita Hospital, the feeling of relief is often temporary and linked cigarettes make me anxious Many people light a cigarette when they're stressed, believing it helps Smokers often turn to cigarettes to feel calm when they're stressed. And there are two reasons for this First, nicotine has an anxiolytic effect by increasing the neurochemical GABA, which Does Nicotine Help with Generalized Anxiety Disorder? Ready to Quit Smoking Cessation Leadership Center

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