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This is worth knowing not as a point of shame, but as a practical piece of health information that is easy to measure and track

Addiction: Decreased reward sensitivity and increased expectation sensitivity conspire to overwhelm the brains control circuit

doi: 10.1093/bib/bbab121 271

This leads to improved aerobic capacity and stamina, allowing individuals to push harder and longer, resulting in more effective training sessions and enhanced athletic performance

Dosage & Feeding Instructions: Mix 2 heaped teaspoons (6g) per meal with high-energy grains

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