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Some people with vitamin B12 deficiency may experience depression or mood changes, and vitamin B12 injections may help to improve mood in these cases

The researchers own conclusion was that it was well absorbed. Why that number is the whole ballgame: ~38% of an oral dose reaching circulation is a genuinely good absorption fraction for an oral compound plenty of approved oral products sit at or below that

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however, this was because the samples were counted only until the end of August

This makes it a potentially safer alternative for metabolic support compared to hGH itself

Peter Attia MD