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Foods Rich in Vitamin and Nutrients for Nerve Support Spinach , kale, and other leafy greens (B vitamins, magnesium ) Fatty fish like salmon or sardines (omega-3 fatty acids ) Walnuts , flax , and chia seeds (anti-inflammatory fats) Fortified grains and dairy ( source of vitamin D and B12) Turmeric (contains curcumin helps reduce inflammation) Incorporating anti-inflammatory food and vitamins for nerve pain consistently may offer noticeable improvements in sciatic nerve pain relief over time

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The prevalence of TN is estimated at 0.3%,8 with an incidence rate of 12.6 cases/100 000 person-years.9 Incidence increases with age, with rates of 17.5 cases/100 000 person-years in the population aged 6069 years and 25.6 cases among those aged 70 years and older.9 Mean age of onset is 53.9 years

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These versatile molecules are making significant strides in the treatment of a wide range of medical conditions, including chronic diseases, cancer, and severe chronic pain