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Germ-free mice were obtained from the University of North Carolina Gnotobiotic Facility, which is supported by P30-DK034987-25-28 and P40-RR018603-06-08

Common Side Effects As with anything that isnt a placebo, L-carnitine can come with side effectsthe most common of them being: gastrointestinal effects, such as nausea, vomiting, stomach upset, diarrhea, or loose stools yes, even with injections, since these are systemic reactions

During the preparation period, endurance should be built gradually, nutrition should be balanced and recovery should be prioritised

In the "standard" protocol, participants ingested 2 g of L-carnitine or placebo (a mixture of water with orange flavoring) 60 min before testing

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Burner contains 3 grams of L-carnitine, which can support metabolism, and 200mg of caffeine, known for its potential effects on boosting metabolism and energy levels