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While vitamin B12 deficiency is more common in certain populations, it is generally preventable and treatable with dietary changes, supplements, consuming fortified plant-based foods (especially important for vegans) or injections of vitamin B12

Additionally, vitamin D deficiency may trigger telogen effluvium by disrupting normal hair follicle cycling, causing premature transition of hair follicles from the growth phase to the resting phase, resulting in diffuse hair shedding

Typically stored at room temperature but should be kept away from direct light and excessive heat

Any administration to humans or animals, whether by ingestion, injection, or other means, is strictly prohibited by law

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