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Supersmart Vitamin D sugar Solaray Timed-Release Biotin is labWhat are the benefits associated with Vitamin D3 1000 UI? The role of vitamin D in bone health is long established. One of its principal biological roles is to maintain normal calcium and phosphorus levels in the blood. By promoting calcium absorption, it helps to form and maintain strong bones. One scientific article hypothesized that seasonal infections such as influenza, could be due to the lower vitamin D levels typically seen during winter