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Tessitore L, Costelli P, Baccino FM

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It helps protect cells from damage by neutralizing harmful molecules, supports the immune system by aiding white blood cell function and helps detoxify the liver

390 Growth differentiation factor 15 GDF15 is a stress-induced cytokine and a new member of the TGF- family that was first discovered in activated macrophages

These findings highlight its potential as a tool for cognitive enhancement

Caffeine intake (200 mg) in the morning affects human sleep and EEG power spectra at night