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PMID: 33996490

Specific nutrients with the strongest cardiovascular evidence include omega-3 fatty acids, which reduce triglycerides and inflammation, soluble fibre from oats, barley, chia seeds, legumes, certain vegetables and fruit, which reduces LDL cholesterol, potassium from vegetables and fruit, which supports healthy blood pressure, and extra virgin olive oil for its anti-inflammatory properties

In turn, reduced Trx participates in the reduction of peroxiredoxins, which, together with GSH, form the main antioxidants of the red blood cell [RBC

Were supporting our bodys natural glutathione production

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