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Individuals at risk include vegetarians, vegans, older adults, and those with gastrointestinal disorders that affect absorption

These include: Avoiding late-night meals and reducing foods that trigger reflux (spicy foods, citrus, caffeine, alcohol)

Front Neurosci (2015) 8:456

For example, a 2005 study found that NAC administration failed to raise glutathione levels in rats,36 and a 2022 study on mice suggested that it may promote the metastatic spread of certain cancers.37 While its true that animal studies don't directly translate to human outcomes, they're still important to consider when choosing a supplement meant to support your health and wellness

You prioritize proven safety data

Colorectal Dis