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Clinical trials tested doses up to 1mg daily without significant adverse effects, but this does not mean higher doses produce better results or that exceeding researched doses is safe

A time-to-time monitoring of drug dose and treatment duration is also important to avoid unnecessary adversity and drug dependency

These supplements may include Metformin, vitamin B12, testosterone, or phentermine, depending on what the client's health needs and weight loss goals are

British Journal of Dermatology

Another study concluded that the sublingual and oral method were equally effective in resolving B12 deficiency in participants (Sharabi, 2003)

However, do not switch to a canned food diet unless you are lowering the dose significantly