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It's estimated that between 10 percent and 30 percent of people older than 50 produce too little stomach acid to release B12 from its carrier protein in foods

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Diet and Exercise The cornerstone of any successful weight loss program includes: Balanced, calorie-controlled diet Regular physical activity (150 minutes of moderate exercise per week) Adequate hydration Sufficient sleep These lifestyle changes can lead to sustainable weight loss and improved overall health

Digestive Health B12 is necessary for proper digestion and absorption of nutrients

We dont make enough vitamin D for our needs in the UK in fact it is thought that around 20% of the UK population is deficient in Vitamin D

If your AHK-Cu isn't high-purity, your effective dosage calculations will be fundamentally flawed