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This can also affect vitamin B12 absorption

I mean, the vitamin A is going to, thats going to depend on your genetics in terms of how good are you at converting beta carotene into the, into the form of vitamin A that we need, which is most abundant in liver and egg yolks

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In addition, some recent studies reported the role of overexpression of TFAM and PGC-1 in reducing the generation of ROS in mitochondria as well as improving mitochondrial respiratory function [Citation19]

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