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Quitting smoking is a journey

Exposure to air is the greatest offender once that seal is broken, the clock ticks faster

You Can Vote, You Can Enlist But Can You Buy A Cigarette

Young adults are also susceptible to this confusion

His condition progressively intensified during his first few weeks in the hospital, and he eventually needed a ventilator to breathe and was placed on life support

These connections were highlighted in the Truth Initiative report Colliding Crises: Youth Mental Health and Nicotine Use. We explore one of those connections nicotine and stress in more detail here and dispel some of the myths about nicotine as a stress-reliever