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Do not take more or less of it or take it more often than prescribed by your doctor

- Fleur Barker

Additionally, Pernicious anemia, an autoimmune condition affecting the stomachs ability to produce intrinsic factor (a protein necessary for B12 absorption), can also lead to deficiency

For most patients with chronic absorption conditions (e.g., pernicious anemia, gastrectomy), one injection per month is often sufficient to maintain normal levels

Remove the filter and clean it or replace it if its worn out for optimal vacuum performance

That conversation gives you something a static number never can, which is context tied to your actual biology and formulation