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Folic Acid with Hydroxocobalamin is an essential cofactor required for DNA synthesis in cells where chromosomal replication and division occur, most notably the bone marrow and myeloid cells

Animal sources include dairy products, eggs, fish, poultry, beef Liver Chicken Fish and shellfish such as trout, salmon, tuna fish and clams Fortified breakfast cereal Low-fat milk Yogurt Cheese Eggs If you are looking for a food fortified with B12, check the product's Nutrition Facts label

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This little copper peptide doesnt just show up when things go wrongit shows up with a plan