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Did you know that an estimated 40% of the population is deficient in vitamin B12

Benefits Levocarnitine (L-Carnitine) What it is A naturally occurring compound that facilitates the transport of fatty acids into cells, where they are converted into energy

If you are relatively lean and trying to shed the last few pounds of stubborn fat, the marginal benefit might be noticeable, though still unproven in rigorous clinical settings

The body needs vitamin B12 to metabolize proteins and fats properly and to turn carbs into glucose, which is used as fuel

Adults need around 2.4 micrograms (mcg) of vitamin B12 a day

Institutional research settings that track NAD+ levels and methylnicotinamide excretion often find individual dose-response variability of 3040%, meaning the 'right' dose for one subject may be subtherapeutic or excessive for another