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Magnesium levels in whole blood significantly increased and normalized, but there was a possible decrease in RBC levels, and no change in serum levels, which is somewhat inconsistent

[DOI] [PubMed] [Google Scholar] Wada K., Hiratake J., Irie M., Okada T., Yamada C., Kumagai H., Suzuki H., Fukuyama K

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The Peptide Behind the Anti-Aging Buzz Epitalon (also known as Epithalamin) is a synthetic tetrapeptide (Ala-Glu-Asp-Gly) originally developed by Dr

doi:10.1080/08998280.2019.1641045

Pros 25 billion CFUs 10 probiotic species Dairy-, soy-, and gluten-free Supports immune function Suitable for vegetarians Cons Must be refrigerated Features a proprietary blend (so you don't know how much of each ingredient you're getting) NOW Inulin Prebiotic Pure Powder This prebiotic from NOW Foods offers 2.8 grams of inulin per serving