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Vitamin B12 also assists with the production of red blood cells and can help prevent anemia, which occurs when the blood does not have enough healthy red blood cells to transport sufficient oxygen throughout the body

Rare Complications and Contraindications Even though its rare, serious problems can happen with Vitamin B12 shots

At first, they get 1000 mcg every day for a week

When supplements are taken orally, you lose up to 80% of the vitamins nutritional value as it moves through your digestive tract

However, other studies haven't seen a link between low levels of B12 and cognitive problems or an improvement in these symptoms after getting extra doses of B12

At Soboba Medical Weight Loss, that kind of structured support is a major advantage