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This can be particularly important when youre addressing a specific concern, such as boosting your immune system during cold and flu season or increasing energy levels when you're feeling run down

If patient and/or caregiver reports, sleep diaries and questionnaires do not clarify the nature of the sleep disturbance, objective measurements are needed to document the course of nocturnal sleep including motor phenomena and behaviors

doi:10.1002/chem.201100751

Common side effects reported by the Mayo Clinic include: Diarrhea Headache Nausea If these side effects become severe or troublesome, let your healthcare provider know immediately

Pale or Jaundiced Skin : Due to issues with red blood cell production

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