Stress Mastery Guide and Workbook: "Don't Just Manage Stress. Learn to Master IT!" Format:Paperback ISBN-13: 978-1976327797

ISBN-13: 978-1976327797

ISBN-13: 978-0553372403

ASIN: 1932907068

ll never again be the person people avoid

Counselors pastors and individual Christians will find this book a no-nonsense tool for handling destructive emotions in a healthy way

Stress Mastery Guide and Workbook: "Don't Just Manage Stress. Learn to Master IT!" Format:Paperback ISBN-13: 978-1976327797ABOUT THE STRESS MASTERY GUIDE AND WORKBOOKThe Stress Mastery Guide and Workbook created by internationally recognized stress psychologist author and stress coach provides essential information for understanding and interpreting the results from the Stress Mastery Questionnaire (SMQ). The SMQ that is taken online is a powerful self assessment tool that anyone can take to assess one's stress and how stress may be affecting one's health quality of life