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These shots contain cyanocobalamin, a synthetic form of vitamin B-12 that is injected into the muscle

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This includes oral folic acid supplementation daily, starting at least 5 days before the first dose and continuing throughout treatment and for 21 days after the last dose

Also - high levels of vitamin D can suppress Hepcidin, a hormone in the liver that regulates iron absorption, so iron remains in the blood - though what that means in relation to your problem - not sure

Age is indeed just a number

According to the National Institute of Alcohol Abuse and Alcoholism (NIAAA), in the United States, 17.6 million people -- about one in every 12 adults -- abuse alcohol or are alcohol-dependent