Facing the Fire: Experiencing and Expressing Anger Appropriately Format:Paperback Maybe you have always been

Maybe you have always been labeled as overly sensitive or someone has tried to diagnose you as having bipolar disorder or social anxiety

Anger like fear is a powerful survival tool that has evolved over countless millennia

Wreck This Journal is here to inspire you

9) How you jeopardize your health

Rich Pfeiffer MDiv PhD author of Anger Management Workbook and Curriculum president of the National Anger Management Association (NAMA)

Facing the Fire: Experiencing and Expressing Anger Appropriately Format:Paperback Maybe you have always beenThe author of The Flying Boy describes how repressing anger can have profound effects on personal health and guides readers step by step through the process of getting past their fears.Facing the Fire is the best book on anger I have read; it is responsible honest practical and a good read. I know the techniques Lee describes work and the exercises alone make it a valuable book. I will use Facing the Fire personally and professionally.Dr. Patricia