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Just one cigarette a day is 'almost as dangerous as 20 hiking your heart attack and stroke risk by 40%' does 5 cigarettes a day hurt you Smoking Fewer Than 5 Cigarettes a Day Damages Your Dr Sheetu Singh Every cigarette you don't light is a victory for your lungs, your heart, and your future. Choose life over smoke. Visit: Instagram Smoking One Cigarette a Day Health Risks Men's Health A few minutes of smoking can cause years of damage to your lungs and body. Your health is your real strength, don't let addiction take it away. #SayNoToSmoking Social smoking: Will an occasional cigarette damage your health? ABC News
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